Using real foods we make healthy meals that are gluten free, under 500 calories and provide portion control. We try to provide meals on a health scale of 8 or more out of 10. We deliver to Just for Ladies in Kearney Monday and Thursday mornings. They carry some meals to drop in and pick up. You can also pick up at Cozy Corner downtown Minden and we will also carry some meals to drop in and pick up. If you are a Just For Ladies Member and picking up at Cozy Corner please put that in the notes.

Our nutrition and calorie calculator gathers nutritional data from several different sources, including the USDA and original product labels, among others. Each ingredient is assigned a nutritional value based on the data collected from these sources. To calculate the nutritional information of a recipe, ingredient quantities are converted into grams and then multiplied by these predefined nutritional values (per 100 grams).